That's not true!

"That's not true!" or "No you're not!" are the most common responses to a daughter who utters one of the 10 lies. What if there was a better way to respond that actually opens up a conversation to reveal her feelings and helps her see the validity of her statement? We call it "Challenge The Lie" and encourage you to give it a try. In no time you will begin see the power of challenging her automatic negative thinking in a way that that actually works to bring about a change in the neural pathways of her brain . Research shows this is the most effective way to stop her internal negative thoughts and begin to retrain her brain to think positively about who she and how she feels about herself. It's part of the Girl Power Mindset.